Snacks, potato chips, white, restructured, baked

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
71400	🏆	-	Carbohydrate
18200		-	Total lipid (fat)
9910		-	Fatty acids, total monounsaturated
9910		-	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
5010		-	Sugars, total
5000		-	Protein
4800		-	Fiber, total dietary
4234		👍	Fatty acids, total polyunsaturated
4234		-	FATTY ACIDS, POLYUNSATURATED, TOTAL
4037		👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
3980		-	ASH, TOTAL
2631		-	Fatty acids, total saturated
2631		-	FATTY ACIDS, SATURATED, TOTAL
1812		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1400		-	Water
802		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
721		-	Potassium, K
536		-	Sodium, Na
274		-	Phosphorus, P
197		-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
125		👎	Calcium, Ca
43		👎	Magnesium, Mg
31.6		👍	Choline, total
14		-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
4.09		👎	Niacin
3		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
2.18		👎	Vitamin E (alpha-tocopherol)
0.8		👎	Iron, Fe
0.51		👍	Vitamin B-6
0.45		👍	Zinc, Zn
0.34		👍	Thiamin
0.104		-	Copper, Cu
0.07		👍	Riboflavin
0.0081		👎	Selenium, Se
0.0072		-	Vitamin K (phylloquinone)