Snacks, peas, roasted, wasabi-flavored
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 62200 | 🏆 | - | Carbohydrate |
| 14110 | - | Protein | |
| 14110 | - | Sugars, total | |
| 14110 | - | Total lipid (fat) | |
| 6930 | - | Water | |
| 5792 | - | Fatty acids, total monounsaturated | |
| 5290 | - | Fatty acids, total saturated | |
| 3800 | - | Fiber, total dietary | |
| 1951 | 👍 | Fatty acids, total polyunsaturated | |
| 732 | - | Potassium, K | |
| 300 | - | Sodium, Na | |
| 270 | - | Phosphorus, P | |
| 123 | 👎 | Calcium, Ca | |
| 102 | 👎 | Magnesium, Mg | |
| 57.9 | 👍 | Choline, total | |
| 5.06 | 👎 | Niacin | |
| 4.93 | 🏆 | - | Lutein + zeaxanthin |
| 3.8 | 👎 | Iron, Fe | |
| 3.31 | 👍 | Zinc, Zn | |
| 2.31 | 👎 | Vitamin E (alpha-tocopherol) | |
| 0.901 | - | Carotene, beta | |
| 0.614 | 👍 | Thiamin | |
| 0.548 | 👍 | Vitamin B-6 | |
| 0.444 | - | Copper, Cu | |
| 0.314 | 👍 | Riboflavin | |
| 0.138 | 👍 | Folic acid | |
| 0.0503 | - | Vitamin K (phylloquinone) | |
| 0.042 | - | Carotene, alpha | |
| 0.0072 | 👎 | Selenium, Se |