Snacks, cornnuts, barbecue-flavor

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
14300	-	Total lipid (fat)
9000	-	Protein
7340	-	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
3400	-	ASH, TOTAL
3170	👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1600	-	Water
1600	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
950	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
286	-	Potassium, K
283	-	Phosphorus, P
109	👎	Magnesium, Mg
50	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
30	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
17	👎	Calcium, Ca
10	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
1.88	👍	Zinc, Zn
1.7	👎	Iron, Fe
1.507	👎	Niacin
0.487	-	Manganese, Mn
0.4	👎	Vitamin C
0.374	👍	Pantothenic acid
0.35	👍	Thiamin
0.187	👍	Vitamin B-6
0.142	👍	Riboflavin
0.136	-	Copper, Cu
0.10139999999999999	👍	Vitamin A, IU