Snack, Pretzel, hard chocolate coated
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 70070 | 🏆 | - | Carbohydrate |
| 38800 | - | Sugars, total | |
| 17640 | - | Total lipid (fat) | |
| 8611 | - | Fatty acids, total saturated | |
| 7050 | - | Protein | |
| 3500 | - | Fiber, total dietary | |
| 3293 | - | Fatty acids, total monounsaturated | |
| 3060 | - | Water | |
| 2820 | 👍 | Fatty acids, total polyunsaturated | |
| 494 | - | Sodium, Na | |
| 199 | - | Potassium, K | |
| 141 | 👎 | Calcium, Ca | |
| 128 | - | Phosphorus, P | |
| 87 | - | Theobromine | |
| 39.7 | 👍 | Choline, total | |
| 35 | 👎 | Magnesium, Mg | |
| 8 | 👍 | Caffeine | |
| 2.54 | 👎 | Iron, Fe | |
| 2.398 | 👎 | Niacin | |
| 1.33 | 👍 | Zinc, Zn | |
| 0.62 | 👎 | Vitamin E (alpha-tocopherol) | |
| 0.36 | 👍 | Thiamin | |
| 0.317 | 👍 | Riboflavin | |
| 0.262 | - | Copper, Cu | |
| 0.074 | 👍 | Folic acid | |
| 0.058 | 👍 | Folic acid | |
| 0.031 | 👍 | Vitamin B-6 | |
| 0.025 | - | Retinol | |
| 0.016 | 👍 | Folic acid | |
| 0.0145 | 👎 | Selenium, Se | |
| 0.0111 | - | Vitamin K (phylloquinone) | |
| 0.009 | - | Lutein + zeaxanthin | |
| 0.00032 | 👎 | Vitamin B-12 |