Seeds, breadfruit seeds, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 56270 | - | Water | |
| 7400 | - | Protein | |
| 5590 | - | Total lipid (fat) | |
| 2290 | 👍 | FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids) | |
| 1500 | - | ASH, TOTAL | |
| 1036 | 👍 | Glutamic acid | |
| 999 | - | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | |
| 817 | - | Aspartic acid | |
| 797 | - | Phenylalanine | |
| 687 | - | FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids) | |
| 682 | - | FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid) | |
| 570 | - | Lysine | |
| 563 | - | Leucine | |
| 544 | - | Tyrosine | |
| 535 | - | Valine | |
| 510 | - | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | |
| 496 | - | Serine | |
| 494 | 👍 | Arginine | |
| 465 | 👍 | Glycine | |
| 443 | - | Isoleucine | |
| 385 | - | Threonine | |
| 369 | 👍 | Proline | |
| 336 | - | Alanine | |
| 207 | - | Histidine | |
| 123 | 👎 | Tryptophan | |
| 116 | 👍 | Cystine | |
| 96 | 👎 | Methionine | |
| 30 | - | FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid) |