Seal, bearded (Oogruk), meat, raw (Alaska Native)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
69600 | Water | ||
26700 | Protein | ||
400 | Total lipid (fat) | ||
198 | Phosphorus, P | ||
100 | Cholesterol | ||
12.9 | Iron, Fe | ||
10 | Calcium, Ca | ||
5.9 | Niacin | ||
0.42 | Vitamin A, IU | ||
0.26 | Riboflavin | ||
0.2 | Thiamin |