Sauce, worcestershire
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 78540 | - | Water | |
| 19170 | - | Carbohydrate | |
| 10030 | - | Sugars, total | |
| 1300 | - | Sodium, Na | |
| 980 | - | Sodium, Na | |
| 800 | - | Potassium, K | |
| 107 | 👍 | Calcium, Ca | |
| 60 | - | Phosphorus, P | |
| 13 | 👍 | Magnesium, Mg | |
| 13 | 👍 | Vitamin C | |
| 5.3 | 👎 | Iron, Fe | |
| 2.7 | 👍 | Choline, total | |
| 0.7 | 👍 | Niacin | |
| 0.2 | - | Copper, Cu | |
| 0.19 | 👍 | Zinc, Zn | |
| 0.13 | 👍 | Riboflavin | |
| 0.08 | 👍 | Vitamin E (alpha-tocopherol) | |
| 0.07 | 👎 | Thiamin | |
| 0.048 | - | Lutein + zeaxanthin | |
| 0.043 | 👎 | Carotene, beta | |
| 0.008 | 👍 | Folic acid | |
| 0.003 | - | Cryptoxanthin, beta | |
| 0.001 | - | Carotene, alpha | |
| 0.001 | - | Retinol | |
| 0.001 | - | Vitamin K (phylloquinone) | |
| 0.0005 | 👍 | Selenium, Se |