Sauce, tartar, ready-to-serve
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 67000 | - | Water | |
| 16700 | - | Total lipid (fat) | |
| 13300 | - | Carbohydrate | |
| 9044 | 👍 | Fatty acids, total polyunsaturated | |
| 4250 | - | Sugars, total | |
| 3605 | - | Fatty acids, total monounsaturated | |
| 3333 | - | Fatty acids, total saturated | |
| 1000 | - | Protein | |
| 667 | - | Sodium, Na | |
| 500 | - | Fiber, total dietary | |
| 68 | - | Potassium, K | |
| 26 | 👍 | Calcium, Ca | |
| 17 | - | Phosphorus, P | |
| 8 | 👍 | Choline, total | |
| 7 | - | Cholesterol | |
| 6 | 👍 | Magnesium, Mg | |
| 2.3 | 👍 | Vitamin C | |
| 1.68 | 👍 | Vitamin E (alpha-tocopherol) | |
| 0.25 | 👎 | Iron, Fe | |
| 0.12 | 👍 | Zinc, Zn | |
| 0.093 | 👍 | Niacin | |
| 0.067 | 👎 | Carotene, beta | |
| 0.055 | - | Lutein + zeaxanthin | |
| 0.0504 | - | Vitamin K (phylloquinone) | |
| 0.044 | 👍 | Vitamin B-6 | |
| 0.035 | - | Cryptoxanthin, beta | |
| 0.029 | 👍 | Riboflavin | |
| 0.023 | - | Copper, Cu | |
| 0.016 | 👎 | Thiamin | |
| 0.015 | - | Carotene, alpha | |
| 0.005 | 👍 | Folic acid | |
| 0.003 | - | Retinol | |
| 0.0009 | 👍 | Selenium, Se | |
| 2E-05 | 👍 | Vitamin B-12 |