Rice bran, crude

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
20850		-	Total lipid (fat)
13350		-	Protein
9980	🏆	-	ASH, TOTAL
7475		-	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
7143		👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
6130		-	Water
3557		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1854		👍	Glutamic acid
1677	🏆	-	Phosphorus, P
1485		-	Potassium, K
1308		-	Aspartic acid
1058		👍	Arginine
1022		-	Leucine
970		-	Alanine
900		-	Sugars, total
881		-	Valine
875		👍	Glycine
781	🏆	👎	Magnesium, Mg
668		👍	Proline
662		-	Serine
650		-	Lysine
635		-	Phenylalanine
568		-	Isoleucine
555		-	Threonine
500		-	Sucrose
411		-	Tyrosine
373		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
355		-	Histidine
317		👍	Cystine
316		-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
306		👎	Methionine
200		👎	Fructose
200		👎	Glucose (dextrose)
108		👎	Tryptophan
78		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
75		-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
57		👎	Calcium, Ca
33.995		👎	Niacin
19		-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
18.54		👎	Iron, Fe
14.21		-	Manganese, Mn
7.39		👍	Pantothenic acid
6.04		👍	Zinc, Zn
5		-	Sodium, Na
4.07		👍	Vitamin B-6
2.753		👍	Thiamin
0.728		-	Copper, Cu
0.284		👍	Riboflavin
0.063		👍	Folic acid
0.0156		👎	Selenium, Se