Quail, meat only, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 70030 | Water | ||
| 21760 | Protein | ||
| 4530 | Total lipid (fat) | ||
| 1320 | ASH, TOTAL | ||
| 307 | Phosphorus, P | ||
| 237 | Potassium, K | ||
| 51 | Sodium, Na | ||
| 13 | Calcium, Ca | ||
| 7.2 | Vitamin C | ||
| 4.51 | Iron, Fe | ||
| 0.594 | Copper, Cu | ||
| 0.285 | Riboflavin | ||
| 0.283 | Thiamin |