Puddings, lemon, dry mix, instant

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
3200 ASH, TOTAL
1332 Sodium, Na
752 Phosphorus, P
700 Total lipid (fat)
700 Water
280 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
230 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
70 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
30 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
20 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
8 Potassium, K
2 Calcium, Ca
0.08 Iron, Fe
0.05 Zinc, Zn
0.015 Copper, Cu
0.009 Manganese, Mn
0.006 Pantothenic acid
0.003 Riboflavin
0.001 Niacin
0.001 Thiamin
0.001 Vitamin B-6
1E-05 Vitamin B-12

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