Potatoes, french fried, wedge cut, frozen, unprepared
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 66060 | Water | ||
| 7470 | Total lipid (fat) | ||
| 2560 | Protein | ||
| 2400 | Fiber, total dietary | ||
| 1843 | Fatty acids, total saturated | ||
| 1690 | ASH, TOTAL | ||
| 381 | Potassium, K | ||
| 380 | Sodium, Na | ||
| 340 | Sugars, total | ||
| 147 | Fatty acids, total trans | ||
| 14 | Calcium, Ca | ||
| 5.1 | Vitamin C | ||
| 0.72 | Iron, Fe |