Pork, fresh, enhanced, composite of separable fat, cooked
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 60420 | 🏆 | - | Total lipid (fat) |
| 28280 | - | Water | |
| 10060 | - | Protein | |
| 930 | - | ASH, TOTAL | |
| 214 | - | Potassium, K | |
| 160 | - | Phosphorus, P | |
| 125 | - | Sodium, Na | |
| 81 | - | Cholesterol | |
| 46 | 👍 | Choline, total | |
| 36 | 👎 | Calcium, Ca | |
| 12 | 👎 | Magnesium, Mg | |
| 3.93 | 👎 | Niacin | |
| 2 | 👍 | Betaine | |
| 1.13 | 👍 | Zinc, Zn | |
| 0.82 | 👎 | Iron, Fe | |
| 0.246 | 👍 | Thiamin | |
| 0.139 | 👍 | Riboflavin | |
| 0.045 | - | Copper, Cu | |
| 0.015099999999999999 | 👎 | Selenium, Se | |
| 0.007 | - | Manganese, Mn |