Pork sausage, link/patty, fully cooked, unheated

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
45960 - Water
37250 🏆 - Total lipid (fat)
13613 - FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
13483 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
13460 - Protein
7594 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
6109 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
6015 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
3793 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2630 - ASH, TOTAL
810 - Sodium, Na
712 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
701 🏆 - FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
530 - Sugars, total
451 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
302 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
270 - Sucrose
260 👎 Glucose (dextrose)
259 🏆 - FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
255 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
247 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
211 - Potassium, K
164 - Phosphorus, P
130 - FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
127 - FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
119 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
94 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
81 - FATTY ACIDS, POLYUNSATURATED, 20:3 undifferentiated, EICOSATRIENOIC (Omega-6)
74 - Cholesterol
68 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
52 - FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
47 👍 Fatty acids, total polyunsaturated
43 🏆 - FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
43 - FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
38 🏆 - FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
35 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
32.160000000000004 👍 Vitamin D
30 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
24 - FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
22 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
16 👎 Calcium, Ca
13 👎 Magnesium, Mg
10 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
10 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
9 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
7 - FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
6 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
5 - FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
5 - FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
4 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
3.984 👎 Niacin
3 - FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
2 - FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
1.45 👍 Zinc, Zn
1 - FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC (Nervonic acid)
1 - FATTY ACIDS, POLYUNSATURATED, 18:3i, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
0.93 - Tocotrienol, gamma
0.92 👎 Iron, Fe
0.68 👎 Vitamin E (alpha-tocopherol)
0.57 👍 Pantothenic acid
0.241 👍 Thiamin
0.178 👍 Riboflavin
0.16 - Tocopherol, gamma
0.143 👍 Vitamin B-6
0.069 - Copper, Cu
0.053 - Manganese, Mn
0.021 - Retinol
0.020300000000000002 👎 Selenium, Se
0.02 - Tocotrienol, alpha
0.02 - Tocotrienol, beta
0.018699999999999998 🏆 👎 Menaquinone-4
0.0037 - Vitamin K (phylloquinone)
0.0012 👍 Vitamin D
0.00076 👎 Vitamin B-12

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