Plums, canned, purple, water pack, solids and liquids
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 88350 | Water | ||
| 390 | Protein | ||
| 230 | ASH, TOTAL | ||
| 126 | Potassium, K | ||
| 13 | Phosphorus, P | ||
| 10 | Total lipid (fat) | ||
| 7 | Calcium, Ca | ||
| 5 | Magnesium, Mg | ||
| 2.7 | Vitamin C | ||
| 1 | Sodium, Na | ||
| 0.37 | Niacin | ||
| 0.2742 | Vitamin A, IU | ||
| 0.16 | Iron, Fe | ||
| 0.08 | Zinc, Zn | ||
| 0.046 | Vitamin A, IU | ||
| 0.041 | Riboflavin | ||
| 0.039 | Copper, Cu | ||
| 0.021 | Thiamin |