Pickle relish, hamburger

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
61120	-	Water
3220	-	ASH, TOTAL
1096	-	Sodium, Na
630	-	Protein
540	-	Total lipid (fat)
129	-	FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
107	-	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
76	-	Potassium, K
67	👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
64	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
43	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
33	-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
17	-	Phosphorus, P
7	👎	Magnesium, Mg
7	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
4	👎	Calcium, Ca
2.3	👎	Vitamin C
1.14	👎	Iron, Fe
1	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
1	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
1	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
0.617	👎	Niacin
0.11	👍	Zinc, Zn
0.083	-	Copper, Cu
0.08009999999999999	👍	Vitamin A, IU
0.042	👍	Riboflavin
0.02	👍	Thiamin
0.015	-	Manganese, Mn
0.015	👍	Vitamin B-6
0.013	-	Retinol
0.013	👍	Vitamin A, IU
0.007	👍	Pantothenic acid
0.001	👍	Folic acid