Persimmons, japanese, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
80320 - Water
18590 - Carbohydrate
12530 - Sugars, total
5560 👎 Fructose
5440 👎 Glucose (dextrose)
3600 - Fiber, total dietary
1540 - Sucrose
580 - Protein
330 - ASH, TOTAL
190 - Total lipid (fat)
161 - Potassium, K
76 👍 Glutamic acid
57 - Aspartic acid
43 👍 Fatty acids, total polyunsaturated
42 - Leucine
37 - Fatty acids, total monounsaturated
33 - Lysine
30 - Threonine
30 - Valine
29 - Alanine
26 - Phenylalanine
25 👍 Arginine
25 👍 Glycine
25 - Isoleucine
22 👍 Proline
22 - Serine
20 - Fatty acids, total saturated
17 - Phosphorus, P
16 - Tyrosine
13 👍 Cystine
12 - Histidine
10 👎 Tryptophan
9 👎 Magnesium, Mg
8 👎 Calcium, Ca
7.6 👍 Choline, total
7.5 👎 Vitamin C
5 👎 Methionine
1.447 - Cryptoxanthin, beta
1 - Sodium, Na
0.834 - Lutein + zeaxanthin
0.73 👎 Vitamin E (alpha-tocopherol)
0.355 - Manganese, Mn
0.253 - Carotene, beta
0.159 👎 Lycopene
0.15 👎 Iron, Fe
0.113 - Copper, Cu
0.11 👍 Zinc, Zn
0.1 👎 Niacin
0.1 👍 Vitamin B-6
0.03 👍 Thiamin
0.02 👍 Riboflavin
0.008 👍 Folic acid
0.0026 - Vitamin K (phylloquinone)
0.0006 👎 Selenium, Se

Sources, terms of use and Acknowledgements
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