Peas, edible-podded, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
88890	-	Water
7550	-	Carbohydrate
4000	-	Sugars, total
2800	-	Protein
2600	-	Fiber, total dietary
448	👍	Glutamic acid
273	-	Valine
228	-	Aspartic acid
228	-	Leucine
202	-	Lysine
200	-	Potassium, K
200	-	Total lipid (fat)
161	-	Isoleucine
134	👍	Arginine
125	-	Serine
99	-	Threonine
99	-	Tyrosine
90	-	Phenylalanine
89	👍	Fatty acids, total polyunsaturated
75	👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
72	👍	Glycine
63	👍	Proline
60	👎	Vitamin C
58	-	Alanine
53	-	Phosphorus, P
43	👎	Calcium, Ca
39	-	Fatty acids, total saturated
33	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
32	👍	Cystine
27	👎	Tryptophan
24	👎	Magnesium, Mg
21	-	Fatty acids, total monounsaturated
21	-	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
17.4	👍	Choline, total
17	-	Histidine
13	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
11	👎	Methionine
4	-	Sodium, Na
3	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2.08	👎	Iron, Fe
2	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
0.74	-	Lutein + zeaxanthin
0.63	-	Carotene, beta
0.6	👎	Niacin
0.39	👎	Vitamin E (alpha-tocopherol)
0.27	👍	Zinc, Zn
0.16	👍	Vitamin B-6
0.15	👍	Thiamin
0.08	👍	Riboflavin
0.079	-	Copper, Cu
0.044	-	Carotene, alpha
0.042	👍	Folic acid
0.025	-	Vitamin K (phylloquinone)
0.0007	👎	Selenium, Se