Peas and carrots, frozen, unprepared
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 84360 | - | Water | |
| 3400 | - | Protein | |
| 620 | - | ASH, TOTAL | |
| 470 | - | Total lipid (fat) | |
| 194 | - | Potassium, K | |
| 79 | - | Sodium, Na | |
| 60 | - | Phosphorus, P | |
| 27 | 👎 | Calcium, Ca | |
| 18 | 👎 | Magnesium, Mg | |
| 11.2 | 👎 | Vitamin C | |
| 2.8491 | 👍 | Vitamin A, IU | |
| 1.412 | 👎 | Niacin | |
| 1.09 | 👎 | Iron, Fe | |
| 0.52 | 👍 | Zinc, Zn | |
| 0.475 | - | Retinol | |
| 0.475 | 👍 | Vitamin A, IU | |
| 0.235 | - | Manganese, Mn | |
| 0.199 | 👍 | Pantothenic acid | |
| 0.19 | 👍 | Thiamin | |
| 0.101 | 👍 | Vitamin B-6 | |
| 0.089 | - | Copper, Cu | |
| 0.081 | 👍 | Riboflavin |