Peaches, yellow, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
88870 - Water
88300 - Water
10100 - Carbohydrate
8390 - Sugars, total
4760 - Sucrose
1950 👎 Glucose (dextrose)
1530 👎 Fructose
1500 - Fiber, total dietary
910 - Protein
430 - ASH, TOTAL
270 - Total lipid (fat)
250 - Total lipid (fat)
190 - Potassium, K
122 - Potassium, K
86 👍 Fatty acids, total polyunsaturated
84 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
80 - Maltose
67 - Fatty acids, total monounsaturated
65 - FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
60 👍 Galactose
22 - Phosphorus, P
20 - Phosphorus, P
19 - Fatty acids, total saturated
17 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
13 - Sodium, Na
9 👎 Magnesium, Mg
8 👎 Magnesium, Mg
6.6 👎 Vitamin C
6.1 👍 Choline, total
6 👎 Calcium, Ca
4.1 👎 Vitamin C
4 👎 Calcium, Ca
2 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
2 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
2 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
0.806 👎 Niacin
0.73 👎 Vitamin E (alpha-tocopherol)
0.34 👎 Iron, Fe
0.3 👍 Betaine
0.25 👎 Iron, Fe
0.23 👍 Zinc, Zn
0.224 - Carotene, beta
0.17 👍 Zinc, Zn
0.162 - Carotene, beta
0.153 👍 Pantothenic acid
0.132 - Lutein + zeaxanthin
0.117 - Cryptoxanthin, beta
0.0978 👍 Vitamin A, IU
0.091 - Lutein + zeaxanthin
0.078 - Copper, Cu
0.068 - Copper, Cu
0.067 - Cryptoxanthin, beta
0.061 - Manganese, Mn
0.031 👍 Riboflavin
0.03 - Tocotrienol, alpha
0.025 👍 Vitamin B-6
0.024 👍 Thiamin
0.02 - Tocopherol, gamma
0.016 👍 Vitamin A, IU
0.006 👍 Folic acid
0.004 - Fluoride, F
0.004 👍 Folic acid
0.003 - Vitamin K (phylloquinone)
0.0026 - Vitamin K (phylloquinone)
0.0021000000000000003 👎 Selenium, Se
0.0001 👎 Selenium, Se

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