Pastrami, turkey

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
71730 Water
16300 Protein
6210 Total lipid (fat)
3340 Sugars, total
1930 Fatty acids, total monounsaturated
1420 Fatty acids, total polyunsaturated
1395 Fatty acids, total saturated
345 Potassium, K
200 Phosphorus, P
100 Fiber, total dietary
68 Cholesterol
14 Magnesium, Mg
11 Calcium, Ca
8.1 Vitamin C
4.2 Iron, Fe
2.16 Zinc, Zn
0.25 Riboflavin
0.055 Thiamin
0.05 Copper, Cu
0.007 Carotene, beta
0.004 Retinol
0.0035999999999999995 Vitamin A, IU

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.