PAPA JOHN'S 14" Pepperoni Pizza, Original Crust

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
43600 - Water
21770 - Starch
11970 - Protein
11860 - Total lipid (fat)
4840 - Sugars, total
3602 - FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
2605 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2530 - ASH, TOTAL
1774 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1640 👎 Fructose
1380 👎 Glucose (dextrose)
1242 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1200 - Fiber, total dietary
1130 - Maltose
671 - Sodium, Na
587 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
380 - Sucrose
230 👍 Lactose
196 - Phosphorus, P
187 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
180 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
175 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
152 👎 Calcium, Ca
150 - Potassium, K
143 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
123 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
80 👍 Galactose
64 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
60 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
52 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
51 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
42 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
42 - FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
26 - Cholesterol
23 👎 Magnesium, Mg
21 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
19 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
19 - FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
15 - FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
12 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
10 - FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
3.225 👎 Niacin
1.98 👎 Iron, Fe
1.34 👍 Zinc, Zn
1.21 - Tocopherol, gamma
1.1 👎 Vitamin E (alpha-tocopherol)
1 - FATTY ACIDS, POLYUNSATURATED, 20:3 undifferentiated, EICOSATRIENOIC (Omega-6)
0.486 👍 Riboflavin
0.431 👍 Thiamin
0.348 - Manganese, Mn
0.32 - Tocopherol, delta
0.266 👍 Pantothenic acid
0.162 👍 Vitamin B-6
0.128 - Copper, Cu
0.072 👍 Folic acid
0.07 - Tocotrienol, alpha
0.06 - Tocopherol, beta
0.052 - Retinol
0.043 👍 Folic acid
0.0293 👎 Selenium, Se
0.0060999999999999995 - Vitamin K (phylloquinone)
0.00079 👎 Vitamin B-12

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