Oil, industrial, soy, low linolenic

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
100000 🏆 - Total lipid (fat)
58932 👍 Fatty acids, total polyunsaturated
55680 🏆 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
21438 🏆 - Fatty acids, total monounsaturated
21150 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
15084 🏆 - Fatty acids, total saturated
9815 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
4308 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2678 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
386 🏆 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
384 🏆 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
287 🏆 - FATTY ACIDS, POLYUNSATURATED, 18:3i, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
287 🏆 - FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
192 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
97 🏆 - FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
96 - FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
95 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
8.18 👎 Vitamin E (alpha-tocopherol)
0.2 👍 Choline, total
0.1839 - Vitamin K (phylloquinone)
0.05 👎 Iron, Fe
0.01 👍 Zinc, Zn

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