Oil, industrial, canola for salads, woks and light frying

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
100000 Significant Total lipid (fat)
59496 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
18572 Significant FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
6340 Significant FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
4191 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2306 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1295 Significant FATTY ACIDS, POLYUNSATURATED, 18:3i, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
1083 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
727 Significant FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
336 Significant FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
286 FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
284 FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
190 FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
66 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
57 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
37 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
37 FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)

Sources, terms of use and Acknowledgements
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