Oil, corn, industrial and retail, all purpose salad or cooking

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
53230 Significant FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
27333 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
10579 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1848 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1161 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
621 Beta-sitosterol
431 Significant FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
286 FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
189 Campesterol
129 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
114 FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
67 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
56 Stigmasterol
24 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
14.3 Vitamin E (alpha-tocopherol)
0.0019 Vitamin K (phylloquinone)

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