Oil, corn and canola

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
100000 Significant Total lipid (fat)
57142 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
22981 Significant FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
5798 Significant FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
5076 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2028 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1204 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
615 Significant FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
419 Beta-sitosterol
334 Significant FATTY ACIDS, POLYUNSATURATED, 18:2t,t , OCTADECADIENENOIC (Conjugated fatty acids)
306 Significant FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
233 Campesterol
191 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
35.37 Significant Tocopherol, gamma
14.84 Vitamin E (alpha-tocopherol)
9 Stigmasterol
1.28 Tocopherol, delta
0.13 Tocotrienol, gamma
0.0422 Vitamin K (phylloquinone)

Sources, terms of use and Acknowledgements
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