Ascidians (tunughnak) (Alaska Native)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 90400 | - | Water | |
| 3800 | - | Protein | |
| 656 | - | Sodium, Na | |
| 500 | - | Total lipid (fat) | |
| 200 | 👍 | Fatty acids, total polyunsaturated | |
| 120 | - | Fatty acids, total monounsaturated | |
| 102 | - | Potassium, K | |
| 100 | - | Fatty acids, total saturated | |
| 47 | 👎 | Calcium, Ca | |
| 7 | - | Cholesterol | |
| 3.3 | 👎 | Iron, Fe | |
| 0.2 | 👍 | Riboflavin |