Ascidians (tunughnak) (Alaska Native)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 90400 | Water | ||
| 3800 | Protein | ||
| 656 | Sodium, Na | ||
| 500 | Total lipid (fat) | ||
| 200 | Fatty acids, total polyunsaturated | ||
| 120 | Fatty acids, total monounsaturated | ||
| 102 | Potassium, K | ||
| 100 | Fatty acids, total saturated | ||
| 47 | Calcium, Ca | ||
| 7 | Cholesterol | ||
| 3.3 | Iron, Fe | ||
| 0.2 | Riboflavin |