Hard wheat, semolina
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
64.03882 | Significant | Ferulic acid | |
11.02294 | Significant | 8-O-4'-Dehydrodiferulic acid | |
8.22765 | Significant | 5-8'-Benzofuran dehydrodiferulic acid | |
6.12824 | Significant | 5-8'-Dehydrodiferulic acid | |
4.49118 | Significant | 5-5'-Dehydrodiferulic acid | |
0.335 | Sinapic acid | ||
0.002 | Secoisolariciresinol |