Mung beans, mature seeds, cooked, boiled, with salt

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
72660 - Water
7020 - Protein
790 - ASH, TOTAL
380 - Total lipid (fat)
266 - Potassium, K
99 - Phosphorus, P
48 👍 Magnesium, Mg
27 👍 Calcium, Ca
1.4 👎 Iron, Fe
0.84 👍 Zinc, Zn
0.577 👍 Niacin
0.41 - Pantothenic acid
0.298 - Manganese, Mn
0.164 👎 Thiamin
0.159 👍 Folic acid
0.156 - Copper, Cu
0.067 👍 Vitamin B-6
0.061 👍 Riboflavin

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.