Moose, liver, braised (Alaska Native)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 66000 | - | Water | |
| 24380 | - | Protein | |
| 4890 | - | Total lipid (fat) | |
| 1070 | 👍 | Fatty acids, total polyunsaturated | |
| 650 | - | Fatty acids, total monounsaturated | |
| 450 | - | FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids) | |
| 389 | 🏆 | - | Cholesterol |
| 235 | - | Potassium, K | |
| 70 | - | Sodium, Na | |
| 28.8 | 🏆 | 👍 | Vitamin A, IU |
| 22.6 | 👎 | Vitamin C | |
| 20 | 👎 | Magnesium, Mg | |
| 10.72 | 👎 | Niacin | |
| 7 | 👎 | Calcium, Ca | |
| 6.77 | 👎 | Iron, Fe | |
| 6.07 | 👍 | Zinc, Zn | |
| 4.57 | 👍 | Pantothenic acid | |
| 4.1 | 👍 | Riboflavin | |
| 2.789 | 🏆 | - | Copper, Cu |
| 0.91 | 👍 | Vitamin B-6 | |
| 0.413 | - | Manganese, Mn | |
| 0.217 | 👍 | Folic acid | |
| 0.196 | 👍 | Thiamin | |
| 0.071 | 🏆 | 👎 | Vitamin B-12 |