Apricots, canned, water pack, with skin, solids and liquids
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 92360 | - | Water | |
| 6390 | - | Carbohydrate | |
| 4790 | - | Sugars, total | |
| 1600 | - | Fiber, total dietary | |
| 710 | - | Protein | |
| 192 | - | Potassium, K | |
| 163 | - | Aspartic acid | |
| 160 | - | Total lipid (fat) | |
| 72 | 👍 | Glutamic acid | |
| 69 | - | Fatty acids, total monounsaturated | |
| 49 | - | Lysine | |
| 43 | 👍 | Proline | |
| 42 | - | Leucine | |
| 41 | - | Serine | |
| 35 | - | Alanine | |
| 31 | 👍 | Fatty acids, total polyunsaturated | |
| 30 | - | Phenylalanine | |
| 28 | 👍 | Arginine | |
| 26 | - | Threonine | |
| 26 | - | Valine | |
| 22 | 👍 | Glycine | |
| 22 | - | Isoleucine | |
| 17 | - | Tyrosine | |
| 13 | - | Phosphorus, P | |
| 13 | 👎 | Tryptophan | |
| 12 | - | Histidine | |
| 11 | - | Fatty acids, total saturated | |
| 8 | 👎 | Calcium, Ca | |
| 7 | 👎 | Magnesium, Mg | |
| 4 | 👎 | Methionine | |
| 3.4 | 👎 | Vitamin C | |
| 3 | - | Sodium, Na | |
| 2 | 👍 | Cystine | |
| 1.8 | 👍 | Choline, total | |
| 1.17 | - | Carotene, beta | |
| 0.6 | 👎 | Vitamin E (alpha-tocopherol) | |
| 0.395 | 👎 | Niacin | |
| 0.32 | 👎 | Iron, Fe | |
| 0.11 | 👍 | Zinc, Zn | |
| 0.082 | - | Copper, Cu | |
| 0.054 | 👍 | Vitamin B-6 | |
| 0.026 | - | Lutein + zeaxanthin | |
| 0.023 | 👍 | Riboflavin | |
| 0.021 | 👍 | Thiamin | |
| 0.011 | - | Cryptoxanthin, beta | |
| 0.0022 | - | Vitamin K (phylloquinone) | |
| 0.002 | 👍 | Folic acid | |
| 0.0001 | 👎 | Selenium, Se |