Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
67150 | - | Water | |
8039.999999999999 | - | Protein | |
1120 | - | ASH, TOTAL | |
401 | - | Potassium, K | |
380 | - | Total lipid (fat) | |
127 | - | Phosphorus, P | |
53 | 👍 | Magnesium, Mg | |
29 | 👍 | Calcium, Ca | |
2.4 | 👎 | Iron, Fe | |
1.03 | 👍 | Zinc, Zn | |
0.66 | 👍 | Niacin | |
0.585 | - | Manganese, Mn | |
0.472 | - | Pantothenic acid | |
0.215 | - | Copper, Cu | |
0.161 | 👎 | Thiamin | |
0.15 | 👍 | Folic acid | |
0.078 | 👍 | Vitamin B-6 | |
0.055 | 👍 | Riboflavin |