Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
67150 - Water
8039.999999999999 - Protein
1120 - ASH, TOTAL
401 - Potassium, K
380 - Total lipid (fat)
127 - Phosphorus, P
53 👍 Magnesium, Mg
29 👍 Calcium, Ca
2.4 👎 Iron, Fe
1.03 👍 Zinc, Zn
0.66 👍 Niacin
0.585 - Manganese, Mn
0.472 - Pantothenic acid
0.215 - Copper, Cu
0.161 👎 Thiamin
0.15 👍 Folic acid
0.078 👍 Vitamin B-6
0.055 👍 Riboflavin

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