Lamb, variety meats and by-products, heart, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
76710 - Water
16470 - Protein
5680 - Total lipid (fat)
2103 👍 Glutamic acid
1419 - Aspartic acid
1401 - Leucine
1380 - FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1240 - Lysine
1160 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1077 👍 Arginine
1000 - Alanine
930 - ASH, TOTAL
860 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
819 - Valine
795 👍 Glycine
777 - Threonine
747 👍 Proline
714 - Isoleucine
712 - Phenylalanine
636 - Serine
513 - Tyrosine
377 - Histidine
361 👎 Methionine
316 - Potassium, K
240 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
178 👎 Tryptophan
175 - Phosphorus, P
138 👍 Cystine
135 - Cholesterol
130 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
130 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
90 - FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
89 - Sodium, Na
70 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
40 - FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
40 - FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
30 - FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
30 - FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
20 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
17 👎 Magnesium, Mg
6.14 👎 Niacin
6 👎 Calcium, Ca
5 👎 Vitamin C
4.6 👎 Iron, Fe
2.63 👍 Pantothenic acid
1.87 👍 Zinc, Zn
0.99 👍 Riboflavin
0.397 - Copper, Cu
0.39 👍 Vitamin B-6
0.37 👍 Thiamin
0.046 - Manganese, Mn
0.032 👎 Selenium, Se
0.01025 👎 Vitamin B-12
0.002 👍 Folic acid

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