Lamb, New Zealand, imported, ground lamb, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
69290		-	Water
20330		-	Protein
12410		-	Total lipid (fat)
2448		-	FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
2349		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1972		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
860		-	ASH, TOTAL
426		-	FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
281		-	Potassium, K
256		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
218	🏆	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
169	🏆	-	FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
156		-	Phosphorus, P
140		-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
117		-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
85		-	FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
63		-	Cholesterol
57		-	Sodium, Na
21		-	FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC (Omega-3)
21		-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
20		-	FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
20		-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
18		👍	Magnesium, Mg
17		-	FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
13		-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
12		-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
5.011		👍	Niacin
5		-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
4		👍	Calcium, Ca
2.75		👍	Zinc, Zn
1.04		👎	Iron, Fe
0.67		👎	Vitamin D
0.24		👍	Vitamin E (alpha-tocopherol)
0.176		👍	Riboflavin
0.156		-	Pantothenic acid
0.132		👍	Vitamin B-6
0.09		-	Copper, Cu
0.059		👎	Thiamin
0.008		-	Retinol
0.007		-	Manganese, Mn
0.0047		👍	Selenium, Se
0.0016200000000000001		👍	Vitamin B-12