Lamb, ground, cooked, broiled
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
55090 | - | Water | |
24750 | - | Protein | |
19650 | - | Total lipid (fat) | |
8320 | - | Fatty acids, total monounsaturated | |
8119.999999999999 | - | Fatty acids, total saturated | |
1400 | 👍 | Fatty acids, total polyunsaturated | |
339 | - | Potassium, K | |
201 | - | Phosphorus, P | |
97 | - | Cholesterol | |
93.4 | 👍 | Choline, total | |
81 | - | Sodium, Na | |
24 | 👎 | Magnesium, Mg | |
22 | 👎 | Calcium, Ca | |
6.7 | 👎 | Niacin | |
4.67 | 👍 | Zinc, Zn | |
1.79 | 👎 | Iron, Fe | |
1.34 | 👍 | Vitamin D | |
0.25 | 👍 | Riboflavin | |
0.14 | 👍 | Vitamin B-6 | |
0.14 | 👎 | Vitamin E (alpha-tocopherol) | |
0.128 | - | Copper, Cu | |
0.1 | 👍 | Thiamin | |
0.0277 | 👎 | Selenium, Se | |
0.019 | 👍 | Folic acid | |
0.0053 | - | Vitamin K (phylloquinone) | |
0.00261 | 👎 | Vitamin B-12 | |
0.0001 | 👍 | Vitamin D |