Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
72170 - Water
21000 - Protein
6240 - Total lipid (fat)
2673 - Fatty acids, total saturated
2463 - Fatty acids, total monounsaturated
2289 - FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1340 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1000 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
950 - ASH, TOTAL
327 - Potassium, K
261 👍 Fatty acids, total polyunsaturated
199 - Phosphorus, P
199 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
157 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
105 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
76 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
75 - Sodium, Na
72 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
64 - Cholesterol
30 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
28 - FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
24 👎 Magnesium, Mg
20 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
15 👎 Calcium, Ca
15 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
11 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
11 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
7.283 👎 Niacin
5 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
2.69 👍 Zinc, Zn
1.79 👎 Iron, Fe
0.66 👍 Pantothenic acid
0.488 👍 Vitamin B-6
0.313 👍 Riboflavin
0.183 👍 Thiamin
0.141 - Copper, Cu
0.014 - Manganese, Mn
0.009 👎 Selenium, Se
0.00185 👎 Vitamin B-12

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