Amaranth leaves, cooked, boiled, drained, without salt
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
91490 | - | Water | |
2110 | - | Protein | |
2110 | - | ASH, TOTAL | |
641 | - | Potassium, K | |
180 | - | Total lipid (fat) | |
72 | - | Phosphorus, P | |
55 | 👎 | Magnesium, Mg | |
41.1 | 👎 | Vitamin C | |
21 | - | Sodium, Na | |
2.26 | 👎 | Iron, Fe | |
0.831 | 👍 | Vitamin A, IU | |
0.559 | 👎 | Niacin | |
0.139 | 👍 | Vitamin A, IU | |
0.134 | 👍 | Riboflavin | |
0.02 | 👍 | Thiamin |