Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean only, trimmed to 1/8" fat, cooked, roasted

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
58240	-	Water
32080	-	Protein
9590	-	Total lipid (fat)
3560	-	FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
2090	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1800	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1200	-	ASH, TOTAL
491	-	FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
345	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
308	-	Potassium, K
263	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
215	-	Phosphorus, P
145	-	FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
127	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
119	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
117	-	Cholesterol
114	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
80	-	Sodium, Na
72	-	FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
50	-	FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
42	-	FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
27	-	FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
25	👍	Magnesium, Mg
17	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
14	-	FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
12	-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
11	-	FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
7.19	👍	Niacin
4.15	👍	Zinc, Zn
4	👍	Calcium, Ca
2.55	👎	Iron, Fe
0.79	-	Pantothenic acid
0.56	👍	Riboflavin
0.413	👍	Vitamin B-6
0.149	👎	Thiamin
0.146	-	Copper, Cu
0.0088	👍	Selenium, Se
0.004	-	Manganese, Mn