KASHI, TLC, Country Cheddar Crackers
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 68000 | 🏆 | - | Carbohydrate |
| 15500 | - | Total lipid (fat) | |
| 9800 | - | Protein | |
| 7500 | - | Fatty acids, total monounsaturated | |
| 4100 | 👍 | Fatty acids, total polyunsaturated | |
| 3700 | - | Sugars, total | |
| 3700 | - | ASH, TOTAL | |
| 3000 | - | Water | |
| 2500 | - | Fiber, total dietary | |
| 1900 | - | Fatty acids, total saturated | |
| 724 | - | Sodium, Na | |
| 376 | - | Potassium, K | |
| 63 | 👎 | Calcium, Ca | |
| 50 | - | Fatty acids, total trans | |
| 19 | - | Phosphorus, P | |
| 5 | - | Cholesterol | |
| 3 | 👎 | Vitamin C | |
| 2 | 👎 | Magnesium, Mg | |
| 1.1 | 👎 | Iron, Fe | |
| 0.3 | 👎 | Niacin | |
| 0.06 | 👍 | Thiamin | |
| 0.052199999999999996 | 👍 | Vitamin A, IU | |
| 0.03 | 👍 | Riboflavin | |
| 0.01 | 👍 | Vitamin B-6 | |
| 0.001 | 👍 | Folic acid |