KASHI, TLC, Country Cheddar Crackers
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 68000 | Significant | Carbohydrate | |
| 15500 | Total lipid (fat) | ||
| 9800 | Protein | ||
| 7500 | Fatty acids, total monounsaturated | ||
| 4100 | Fatty acids, total polyunsaturated | ||
| 3700 | Sugars, total | ||
| 3700 | ASH, TOTAL | ||
| 3000 | Water | ||
| 2500 | Fiber, total dietary | ||
| 1900 | Fatty acids, total saturated | ||
| 724 | Sodium, Na | ||
| 376 | Potassium, K | ||
| 63 | Calcium, Ca | ||
| 50 | Fatty acids, total trans | ||
| 19 | Phosphorus, P | ||
| 5 | Cholesterol | ||
| 3 | Vitamin C | ||
| 2 | Magnesium, Mg | ||
| 1.1 | Iron, Fe | ||
| 0.3 | Niacin | ||
| 0.06 | Thiamin | ||
| 0.052199999999999996 | Vitamin A, IU | ||
| 0.03 | Riboflavin | ||
| 0.01 | Vitamin B-6 | ||
| 0.001 | Folic acid |