Ice creams, vanilla, rich
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 57200 | - | Water | |
| 22290 | - | Carbohydrate | |
| 20650 | - | Sugars, total | |
| 16200 | - | Total lipid (fat) | |
| 10329 | - | Fatty acids, total saturated | |
| 4460 | - | Fatty acids, total monounsaturated | |
| 3500 | - | Protein | |
| 680 | 👍 | Fatty acids, total polyunsaturated | |
| 157 | - | Potassium, K | |
| 117 | 👎 | Calcium, Ca | |
| 105 | - | Phosphorus, P | |
| 92 | - | Cholesterol | |
| 61 | - | Sodium, Na | |
| 26 | 👍 | Choline, total | |
| 11 | 👎 | Magnesium, Mg | |
| 0.51 | 👎 | Vitamin E (alpha-tocopherol) | |
| 0.47 | 👍 | Zinc, Zn | |
| 0.34 | 👎 | Iron, Fe | |
| 0.179 | - | Retinol | |
| 0.167 | 👍 | Riboflavin | |
| 0.082 | 👎 | Niacin | |
| 0.045 | 👍 | Vitamin B-6 | |
| 0.041 | 👍 | Thiamin | |
| 0.034 | - | Lutein + zeaxanthin | |
| 0.032 | - | Carotene, beta | |
| 0.008 | - | Copper, Cu | |
| 0.008 | 👍 | Folic acid | |
| 0.0035 | 👎 | Selenium, Se | |
| 0.0013 | - | Vitamin K (phylloquinone) | |
| 0.001 | - | Carotene, alpha | |
| 0.001 | - | Cryptoxanthin, beta | |
| 0.00039 | 👎 | Vitamin B-12 | |
| 0.0003 | 👍 | Vitamin D |