Grapes, muscadine, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
84290 - Water
3920 👎 Fructose
3900 - Fiber, total dietary
3670 👎 Glucose (dextrose)
810 - Protein
570 - Sucrose
500 - ASH, TOTAL
470 - Total lipid (fat)
203 - Potassium, K
37 👎 Calcium, Ca
24 - Phosphorus, P
14 👎 Magnesium, Mg
6.5 👎 Vitamin C
1.973 - Manganese, Mn
1.5 👍 Riboflavin
1 - Sodium, Na
0.26 👎 Iron, Fe
0.119 - Copper, Cu
0.11 👍 Zinc, Zn
0.064 - Lutein + zeaxanthin
0.039 - Carotene, beta
0.020099999999999996 👍 Vitamin A, IU
0.003 👍 Vitamin A, IU
0.002 👍 Folic acid
0.001 - Carotene, alpha
0.001 - Cryptoxanthin, beta

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