Gooseberries, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 87870 | - | Water | |
| 880 | - | Protein | |
| 580 | - | Total lipid (fat) | |
| 490 | - | ASH, TOTAL | |
| 198 | - | Potassium, K | |
| 27.7 | 👎 | Vitamin C | |
| 27 | - | Phosphorus, P | |
| 25 | 👎 | Calcium, Ca | |
| 10 | 👎 | Magnesium, Mg | |
| 1 | - | Sodium, Na | |
| 0.31 | 👎 | Iron, Fe | |
| 0.144 | - | Manganese, Mn | |
| 0.12 | 👍 | Zinc, Zn | |
| 0.08 | 👍 | Vitamin B-6 | |
| 0.07 | - | Copper, Cu |