Water Spinach
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 92935 | - | Water | |
| 36000 | - | Protein | |
| 1965.5 | 👍 | Arginine | |
| 1939 | - | Leucine | |
| 1859 | - | Threonine | |
| 1793 | - | Valine | |
| 1686.5 | - | Phenylalanine | |
| 1620 | - | Serine | |
| 1447.5 | - | Alanine | |
| 1381 | - | Isoleucine | |
| 1315 | 👍 | Glycine | |
| 1168.5 | 👍 | Proline | |
| 1062.5 | - | Tyrosine | |
| 624 | - | Histidine | |
| 584.5 | 👎 | Methionine | |
| 372 | 👍 | Cystine | |
| 12 | 👎 | Niacin | |
| 1.6 | 👍 | Riboflavin | |
| 0.9 | 👍 | Thiamin |