Verdolaga
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 95000 | - | Water | |
| 26000 | - | Protein | |
| 1990 | - | Leucine | |
| 1340 | - | Alanine | |
| 1320 | - | Lysine | |
| 1320 | 👍 | Proline | |
| 1320 | - | Valine | |
| 1150 | - | Phenylalanine | |
| 1140 | - | Isoleucine | |
| 1100 | 👍 | Glycine | |
| 1040 | 👍 | Arginine | |
| 940 | - | Threonine | |
| 844 | - | Serine | |
| 517 | - | Histidine | |
| 440 | - | Tyrosine | |
| 420 | 👍 | Cystine | |
| 340 | 👎 | Tryptophan | |
| 281.4 | 👎 | Methionine | |
| 7.9 | 👎 | Niacin | |
| 2.3 | 👍 | Riboflavin | |
| 1 | 👍 | Thiamin |