Soy, tofu

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
9.12471 Genistin
8.62458 6''-O-Malonylgenistin
7.95712 6''-O-Malonyldaidzin
6.4269300000000005 Genistein
6.19229 Daidzin
4.359985 Daidzein
1.45008 Glycitin
1.38076 6''-O-Malonylglycitin
1.035635 Glycitein
0.73839 6''-O-Acetylgenistin
0.295 6''-O-Acetyldaidzin
0.04 Syringaresinol
0.03983 Lariciresinol
0.03717 Pinoresinol
0.03339 6''-O-Acetylglycitin
0.00991 Secoisolariciresinol
0.0085 Medioresinol
0.0009 Formononetin
0.0007 Coumestrol
7E-05 Matairesinol

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.