Game meat, moose, cooked, roasted
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 67830 | - | Water | |
| 29270 | - | Protein | |
| 970 | - | Total lipid (fat) | |
| 334 | - | Potassium, K | |
| 310 | 👍 | Fatty acids, total polyunsaturated | |
| 290 | - | Fatty acids, total saturated | |
| 200 | - | Fatty acids, total monounsaturated | |
| 176 | - | Phosphorus, P | |
| 115.4 | 👍 | Choline, total | |
| 78 | - | Cholesterol | |
| 69 | - | Sodium, Na | |
| 24 | 👎 | Magnesium, Mg | |
| 6 | 👎 | Calcium, Ca | |
| 5.26 | 👎 | Niacin | |
| 5 | 👎 | Vitamin C | |
| 4.22 | 👎 | Iron, Fe | |
| 3.68 | 👍 | Zinc, Zn | |
| 0.37 | 👍 | Vitamin B-6 | |
| 0.34 | 👍 | Riboflavin | |
| 0.2 | 👎 | Vitamin E (alpha-tocopherol) | |
| 0.079 | - | Copper, Cu | |
| 0.05 | 👍 | Thiamin | |
| 0.0128 | 👎 | Selenium, Se | |
| 0.00631 | 👎 | Vitamin B-12 | |
| 0.004 | 👍 | Folic acid | |
| 0.0012 | - | Vitamin K (phylloquinone) |