Rutabaga
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 90194 | - | Water | |
| 11604 | - | Protein | |
| 1431 | 👍 | Arginine | |
| 483.5 | - | Isoleucine | |
| 464 | - | Valine | |
| 444.5 | - | Threonine | |
| 377 | - | Lysine | |
| 367.5 | - | Leucine | |
| 338.5 | - | Serine | |
| 319 | - | Alanine | |
| 300 | - | Phenylalanine | |
| 290 | - | Histidine | |
| 261 | 👍 | Glycine | |
| 222.5 | - | Tyrosine | |
| 125.5 | 👎 | Tryptophan | |
| 106.5 | 👍 | Cystine | |
| 96.5 | 👎 | Methionine | |
| 6.8 | 👎 | Niacin | |
| 0.9 | 👍 | Thiamin | |
| 0.4 | 👍 | Riboflavin |