Game meat, elk, round, separable lean only, cooked, broiled
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 65430.00000000001 | Water | ||
| 30940 | Protein | ||
| 2640 | Total lipid (fat) | ||
| 1280 | ASH, TOTAL | ||
| 392 | Potassium, K | ||
| 266 | Phosphorus, P | ||
| 78 | Cholesterol | ||
| 51 | Sodium, Na | ||
| 28 | Magnesium, Mg | ||
| 7.16 | Niacin | ||
| 5.64 | Zinc, Zn | ||
| 5 | Calcium, Ca | ||
| 4.08 | Iron, Fe | ||
| 0.466 | Vitamin B-6 | ||
| 0.46 | Riboflavin | ||
| 0.221 | Copper, Cu | ||
| 0.18 | Thiamin | ||
| 0.015 | Manganese, Mn | ||
| 0.0015 | Vitamin B-12 |